Sports/Deep-Tissue Massage

Sports Massage
Sarah works as a sports massage therapist treating acute problems, soft-tissue injuries, muscular imbalances and postural misalignment.  Treatments incorporate trigger point therapy, muscle energy techniques and Myofascial Release.  Sessions can include a postural assessment and exercises for strengthening, stretching and co-ordination skills.

Sarah also provides one-to-one exercise and stretching sessions, which are suitable for all levels of fitness and are beneficial for supporting injury rehabilitation, addressing postural problems and improving core strength and muscle flexibility. The sessions are mat-based and incorporate resistance bands and gym balls.   

Deep Tissue Massage
Sarah offers a deep massage treatment, which focuses on releasing chronic tension and imbalance in the muscles and fascia. This allows the undoing of habitual holding patterns and brings deeper integration and balance, both structurally and energetically.  Treatments incorporate deep tissue massage techniques and trigger point therapy with elements of Craniosacral Therapy.

Practitioner: Sarah Lloyd

Contact Details

To book an appointment either contact the clinic on 01273 504488 or contact Sarah directly on 07791 886551 or email her at sarahlloyd@macace.net