AcupunctureAcupuncture

Acupuncture is known to have been practised in the Orient for over 2,000 years. During that time different methods and styles of practice have grown up but essentially they are all based on the premise that a state of health and wellbeing is achieved and maintained through the balancing of energy systems (or qi) within the body. Read more »

healingReflexology and Healing

Reflexology is a natural medicine that uses light pressure to the nerve endings in the feet to stimulate the body’s self healing mechanisms by encouraging a return to balance within all the body’s physiological systems. Energy Healing is a simple, safe and supportive ‘ innate to all’ skill we can all develop to varying degrees depending on our unique life path. Read more »


massage

Sports & Remedial Massage

Sports and remedial massage therapy is the treatment, management and rehabilitation of soft-tissue problems where there is pain, injury and dysfunction, primarily in the muscles, tendons and ligaments of the body.  It is applicable to a wide range of acute and chronic conditions and targets not only sports-related injuries but also problems originating from occupational stress, repetitive strain, postural misalignment and muscle fatigue. Read more »

CraniosacralCraniosacral Therapy

Craniosacral Therapy (CST) is a gentle hands-on treatment, which supports the body’s ability to balance, restore and heal itself. It assists the release of tensions deep in the body, and can help to relieve a wide range of conditions including: chronic neck and back pain; migraines and headaches; digestive disorders; stress and anxiety; chronic fatigue; trauma; post-dental and post-operative recovery.  Read more »